The Best Perimenopause Symptom Solution Ever

I firmly believe in speaking to people and planting seeds. I never know when my words will deeply resonate with them. This lovely lady experienced just that.

This lady wishes to remain anonymous, and I respect that. Her story, in her own words, however, needs to be heard.

Just surviving

"I thought I would start testimonial with some background. I'm 43, always had an interest in health and supplements. I've had IBS from my early 20's and tried lots of different medications from GPs and herbalists. I had been constipated for years, stomach cramps and gas, and taking a high strength magnesium citrate every night so I would go to toilet. 🙈

When I was 41 I started to experience low mood, it was strange. I would wake up in the morning be fine, then feel like something was just draining from me, my husband had noticed too. He said he could physically see it happening in my face.

There was other symptoms too. I would have gone to gym and enjoyed classes but they had begun to get really hard and my joints were aching and it started take 3 to 4 days to recover from a class. I was also really bloated, my whole body felt bloated and I couldn't loose any weight.

I contacted the GP and asked if this would possibly be perimenopausal symptoms and SHE practically laughed saying that no couldn't be and that she could refer me to the practice counsellor after I had refused antidepressants. I did not need a counsellor as I knew myself that this was hormonal and really I did not want to be on HRT either if it was perimenopause.

The seeds were planted

I had seen Sandra at Fermanagh County Show in the summer of 2022 and started following her on Instagram. She was talking about my symptoms, but I wasn't sure. I kept asking myself, would it be really expensive, is she part of a pyramid scheme selling products?

The final straw came in February 2023 when I woke up at 3am with pain in my knees and ankles and started to cry. I sent Sandra a message. After a quick 15 min chat and asking her how everything worked and what she charges I decided to start my SMASH WAY journey on the 1st of March 2023.

It’s the BEST decision I ever made.

the best perimenopause solution SMASH Worldwide

The first thing to disappear was the pain, Sandra taught me about anti inflammatory foods and supplements to look after my joints and bones. Then the bloating disappeared, due to eating nutritious healthy food. I lost a stone in weight and have maintained.

I have fell back in love with the gym, my coach even asked me what changed? What was I doing differently? I don't have IBS and stopped taking the high dose magnesium as I simply don't need it.

The food I eat supports my body now and it's colourful and delicious and I dont have to think about what to cook as Sandra has developed loads of amazing recipes for me to follow.

I feel great, no low mood and I'm doing an official Hyrox in February. Last year I wouldn't have even considered being able to do this, but honestly I just can't wait and I'm so grateful to Sandra for everything,

I have learned so much in the past year and gained an amazing community that's always rooting for your success!