Educational Blogs
Will taking antibiotics negatively affect my gu...
Gut health and talking of the gut microbiome is very much on trend at the moment, but are we aware of the impact that certain things can have on our...
Will taking antibiotics negatively affect my gu...
Gut health and talking of the gut microbiome is very much on trend at the moment, but are we aware of the impact that certain things can have on our...
Food Additives - are they all dangerous?
What food additives are in your food? Do you know what you are eating? You might say food, but are you really eating what you think you are? Many foods...
Food Additives - are they all dangerous?
What food additives are in your food? Do you know what you are eating? You might say food, but are you really eating what you think you are? Many foods...
Fish Cake Day Cooking Challenge
A Cooking and Networking Challenge In April 2022, I took part in a special networking challenge run by the amazing Sue France. Sue runs a facebook group that encourages people...
Fish Cake Day Cooking Challenge
A Cooking and Networking Challenge In April 2022, I took part in a special networking challenge run by the amazing Sue France. Sue runs a facebook group that encourages people...
Thinking of waiting until January to start?
Do new years resolutions work for weight loss? Every year at this time, women tend to start thinking more about what they are going to be doing in the new...
Thinking of waiting until January to start?
Do new years resolutions work for weight loss? Every year at this time, women tend to start thinking more about what they are going to be doing in the new...
Health Benefits of Mushrooms
The Health Benefits of Mushrooms Mushrooms do you like them, love them or hate them?When I was younger I hated mushrooms!! They used to make me gag. They were slimy...
Health Benefits of Mushrooms
The Health Benefits of Mushrooms Mushrooms do you like them, love them or hate them?When I was younger I hated mushrooms!! They used to make me gag. They were slimy...
Dealing with bereavement in these difficult times
What a start to 2021 Well 2021 has most certainly been one that has been challenging for me so far - and it is only the 8th of February!!! I...
Dealing with bereavement in these difficult times
What a start to 2021 Well 2021 has most certainly been one that has been challenging for me so far - and it is only the 8th of February!!! I...